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Uh, yes. Let's break it all down first: ✓ Whole foods (200g protein, nutrient dense fruits/veggies, #cookies) ✓ Hydration (2-3L How to heal faster after surgery or injury These 5 nutrients can speed up recovery and support tissue repair ⬇️ Protein Wondering if you should take supplements before or after plastic surgery? Hope this video will answer your questions.
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Surgery can take a toll on your body in my ways. A dietitian offers tips to fuel your recovery. Learn more: Preparing for Breast Surgery? What you do before and after surgery can make a huge difference in how you heal. I'm Rebecca
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